Power Speed Start Winter Training

Power/speed practices will start on Wednesday October 12 at 4.30pm at St. George's School. This will be for grades 8 and above and will be run by Coach James. His practice schedule for the fall will be Monday, Wednesday, Thursday and Saturday. Weekday will be at 4.30 pm and Saturday will be at 10.00 am. This is an important building block to your season in 2012, so all athletes in this group are encouraged to attend.

If you have friends that have an interest, ask them to join you and meet Coach James, he will be able to answer any questions they may have.